Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to online formats. Meeting online can offer better appointment availability, since...

The current pandemic is affecting just about everyone. We’ve been separated from friends and loved ones, disconnected from many of our favorite activities, and become full-time remote employees and homeschool coaches. Many people have lost their jobs altogether, and some have lost their businesses or are in the process of...

I am an American Soldier. On the battlefield, there are two fronts that we encounter: There is the actual battlefield and then there is life after our DD214 and discharge. Where do we go when we’ve stood in our last formation, when there’s no battle buddy to lean on? This...