To The Left & Right with John Silva – One Marine’s Story of Tragedy & Triumph – Veterans Support Group

Nothing ever truly prepares a person for combat or the hardships of military life. Soldiers quickly learn that they need each other more than anything! They fight for each other and die for each other. Bonds solidify and men stand side-by-side and shoulder-to-shoulder. Soldiers survive because of these bonds in...

Continue reading

How Mental Health Support Groups Can Encourage You in the Journey

How Mental Health Support Groups Can Encourage You in the Journey

National Alliance on Mental Illness Support groups bring together people who are experiencing — or have experienced — similar challenges or experiences. Examples include: bereavement, caregiving, cancer diagnoses, or mental health issues in loved ones. Like a bridge between participants’ shared challenges and resulting emotional health, support groups offer emotional...

Continue reading

eating disorders in youth top tips

Top Expert Tips | Eating Disorders Among Youth During COVID-19

Although the moniker ‘eating disorder’ specifically mentions eating, eating disorders are about far more than food; they are a range of psychological conditions that result in unhealthy eating habits. Eating disorders are surprisingly prevalent; in the U.S. alone, 20 million women and 10 million men are estimated to have suffered...

Continue reading

Surge in Veteran’s Mental Health Needs

Surge in Veteran’s Mental Health Needs

Mental health providers and the US Department of Veterans Affairs’ medical staff have kept thousands of veterans in treatment through telehealth during the COVID-19 pandemic. But as the pandemic’s social isolation drags on, and job losses keep piling up, leaving financial crises in their wake, the mental health fallout is...

Continue reading

Getting The Most Out Of Online Therapy

Getting The Most Out Of Online Therapy

Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to online formats. Meeting online can offer better appointment availability, since...

Continue reading

Coping with Grief & Loss During COVID-19

Coping with Grief & Loss During COVID-19

The COVID-19 pandemic has dramatically changed so many aspects of our lives. We’re not just worried about higher-order needs now – the temporary loss of shared restaurant meals, professional sporting events, spring break travel with families – but we’re worried about basic needs, like our jobs, our income, the survival...

Continue reading

Which Jobs Are Most Susceptible to Depression scaled e1582238153601 Which Jobs Are Most Susceptible to Depression?

Which Jobs Are Most Susceptible to Depression?

Some jobs are more pleasant than others. That’s an obvious observation anyone could make. What’s less obvious is the mental toll certain jobs take on the people doing them. For a variety of reasons, depression and other ailments are closely associated with certain fields, but many don’t recognize this until...

Continue reading