COVID-19 is affecting everyone. It has become a health crisis that threatens our physical and psychological well-being. Even if we’re lucky enough to steer clear of the disease, we’re nonetheless socially distanced, our work may have dried up or completely changed, businesses around us are closing, and our children are...
There are many questions we ask ourselves about suicide. The biggest question for families and loved ones left behind by someone who commits suicide is always, “WHY?” Why would they do that? How could I have prevented it? The only real way to prevent it is to learn more and...
Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to online formats. Meeting online can offer better appointment availability, since...
If you’re in the difficult position of caring for a loved one with mental illness during the COVID-19 epidemic, when is it time to involve law enforcement? With many of us under lockdown orders, actively sheltering in place — and those of us who aren’t in lock-down still practicing intensive...
If you or a loved one are struggling with stress related to the COVID-19 pandemic and need emotional support, text: TALK to 552020 for English or HABLAR for Spanish. This service is free and available 24 hours a day, seven days a week. People seeking assistance will remain anonymous and...