Incredibly, we’re approaching the Two Year anniversary of the COVID-19 pandemic (it did start about this time two years ago), which forced many of us to retreat to our homes for long-term social isolation. Not surprisingly, our collective mental health is the worse for the wear because of it. Therapists...
Anne Marie Schlekeway was a mentor, teacher and leader. When you stepped into the room with her, you knew you were in the presence of greatness. She maintained a work-life that left little time for rest or physical fitness. That all changed quickly. At the age of 38, she was...
The Good, bad and ugly of taking Hydroxyzine for anxiety disorders. What every person needs to know when taking Hydroxyzine for anxiety. The Good There are many other aspects of taking this drug, but its main use is to treat anxiety. What is hydroxyzine? Here is a list of different...