- Wednesday | September 16, 2020
- 6:45 PM - 8:00 PM
- 600 N. Bradley Road Lake Forest, IL 60045
Courage to Connect is an 8-week program for adults facilitated by licensed therapists and equine specialists that will focus on recognizing and preventing burnout while building resilience.
This is a transformational program that combines a non-traditional equine experience with psychoeducation and emotional support.
When: Wednesdays | 6:45-8PM
Dates: September 16 – November 4 – Dates subject to change.
Location Equestrian Connection 600 N. Bradley Road Lake Forest, IL 60045
Space is limited! Please register by Sept. 9, 2020.
*We are following the CDC’s recommendations for events and gatherings. For more information, visit cdc.gov
Equine Facilitated Psychotherapy is an experiential therapy where participants learn about themselves and others through horses. By participating in mounted and/or non-mounted activities with the horse and then discussing feelings, behaviors and patterns, participants learn to overcome fear and build confidence. Just as we do, horses experience a large variety of emotions, are intuitive and social animals with distinct personalities, attitudes and moods. Horses can demonstrate and teach self-awareness, honest communication, trust, healthy boundaries, leadership, patience, assertiveness, play, affection, nurturance and more. They have the ability to mirror exactly what human body language is telling them and therefore, provide us with metaphors and lessons about ourselves to help facilitate change.