Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to online formats. Meeting online can offer better appointment availability, since...

Good Mental Health is important, but what does faith have to do with it? Alot! All of us go through life experiences that challenge our mental health, but mental illnesses are more serious than the common ups and downs that most of us experience. Anxiety is the number one mental...

Mental illness misperceptions have run wild in the wake of the latest mass shooting in Parkland, Florida. Here are the Top 4 misperceptions of mass shootings and mental illness. Common Misperceptions Mass shootings by people with serious mental illness represent the most significant relationship between gun violence and mental illness....