• Facebook
  • X
  • Instagram
(847) 716-2252 admin@namiccns.org
  • Education
    • Upcoming Classes
    • Basics on Demand
    • Mental Health Education 24/7- Webinar Library
    • Parent Programs for Child & Adolescents Mental Health
  • Support Groups
    • Online Support Groups
    • Family Support Groups
    • Grief and Loss Support Group
    • Balance for Success Recovery Support Groups
    • Connection Recovery Support Groups
    • Veterans Support Group
  • Resources
    • Resource Line
    • Quick Reference to Psychiatric Medications
    • Crisis Resources List
    • Local Assistance
      • Housing Resources
      • The Living Room – Possible Alternative to Emergency Room Visit
      • Park Ridge Mental Health Resource Guide
      • Mental Health Centers – Outpatient, Non-profit
      • Government Agencies
  • Programs
    • Family-to-Family (of Adults) Class
    • Ending the Silence
    • IOOV – In Our Own Voice
    • BASICS OnDemand
    • Family Mental Health Programs (Caregivers of Adults)
    • Community Mental Health Programs
    • NAMI Reads
  • Events
    • Calendar
    • NAMI CCNS WALK
  • Get Involved
    • Become a Member
    • Volunteer
    • Speak Out!
    • Become an Advocate
    • Mental Health First Aid | Become a First Aider Now!
  • Donate
    • General Donation
    • Planned Giving
    • More Ways to Donate
  • News
NAMI CCNS - Chicagoland Mental Health
NAMI CCNS - Chicagoland Mental Health > yoga
3 South Asian Techniques That Can Improve Mental Health

by Zecharia Gilbert | Action, Mental Health | 0 comments

3 South Asian Techniques That Can Improve Mental Health

People struggle with mental health and feel like they’re powerless against their own minds. They may think that the only solution is to try to fake happiness and peace of mind or find a shortcut through things like overeating and taking drugs. However, there are ways to put your troubles to...

Read More

5 WAYS | How Yoga Can Positively Impact Your Mental Health

by Zecharia Gilbert | Mental Health, Mental Health Tips | 1 comment

5 WAYS | How Yoga Can Positively Impact Your Mental Health

Yoga is a “no-brainer” for people that do and don’t like to exercise!  Why? Yoga is like fitness, and it is not like fitness. It resembles fitness because it strengthens your body and tones it. It is not like fitness, because it is much more than that. Yoga is a system for the...

Read More

Recent Posts

  • How NAMI CCNS in Chicago’S North Suburbs is Changing Lives for the Better: A Must-See Video May 3, 2023
  • NATIONAL ALLIANCE ON MENTAL ILLNESS – COOK COUNTY NORTH SUBURBAN ANNOUNCES NEW LEADERSHIP TEAM December 15, 2022
  • U.S. News: One in Six Suicide Hotline Calls Isn’t Answered July 14, 2022
  • When Parents Report a Child to Avert a Shooting | Troubling behavior leads to difficult decision July 14, 2022

Categories

  • Action
  • Addiction
  • ADHD
  • Advocacy
  • Advocacy Alert
  • Anorexia
  • Anxiety
  • Arts and Entertainment
  • Basics for Parents
  • Celebrity Mental Health
  • childrens mental health
  • COVID-19
  • Education Meeting
  • Employment
  • Event
  • FaithNet
  • Family to Family
  • Financial Planning
  • Fundraiser
  • GivingTuesday
  • Good News
  • Grief & Loss
  • Housing
  • Insomnia
  • Inspiration
  • Laws
  • Legal
  • Mental Health
  • Mental Health Diagnosis
  • Mental Health Opinion
  • Mental Health Stories
  • Mental Health Tips
  • Mental Illness
  • NAMI Class
  • NAMI national
  • NAMI Reads
  • NAMI Walks
  • News
  • NEWSLINE
  • Prison
  • PSA
  • PTSD
  • Resources
  • Resources
  • Schizophrenia
  • Seasonal Affective Disorder
  • Social Events
  • Social Isolation
  • Stop the Stigma
  • Suicide
  • Support Group
  • Surveys
  • Tragedy
  • Treatments
  • Uncategorized
  • Veterans
  • Video
  • WRAP

Tags

Action ADHD Treatment Adoption Advocacy anxiety Arts and Entertainment bipolar Bipolar Disorder Cats chicago veterans COVID-19 Depression depression during the holidays Dogs Education Meeting Event FaithNet Fundraiser Good News Help holiday depression Housing Insomnia Legal Mental Health Mental Health Conditions Mental Illness NAMI NAMI CCNS NAMI Class NAMI Faithnet NAMI Illinois NAMI National NAMI newsletter NAMI Newsline NAMI Walks News PSA ptsd schizo-affective disorder SCHIZOPHRENIA Tragedy Veterans Support Group veteran suicide yoga

Our History

NAMI CCNS is a grass roots organization and an affiliate of the NAMI National organization. Our affiliate was started in the early 1990’s by a group of family members who were all dealing with the challenges of loved ones with mental illness. They offered a Family to Family class and that was the beginning of our affiliate, which now serves over 17 communities in our catchment area.

Make A Donation

About Us

  • Mission and History
  • Communities We Serve
  • News
  • Careers
  • Board and Staff
  • Annual Reports

Suicide Hotlines

  • Suicide & Crisis Lifeline | 988
  • National Suicide Prevention Lifeline – 800-273-TALK (8255)

Contact Us

Phone:
(847) 716-2252

Email:
admin@namiccns.org

Address:
8324 Skokie BoulevardSkokie, Illinois 60077

  • Facebook
  • X
  • Instagram
NAMI Cook County North Suburban | All Rights Reserved